{"id":70,"date":"2025-01-24T13:21:37","date_gmt":"2025-01-24T12:21:37","guid":{"rendered":"https:\/\/souldance.be\/?page_id=70"},"modified":"2025-10-21T17:30:22","modified_gmt":"2025-10-21T15:30:22","slug":"adem-relaxatietherapie","status":"publish","type":"page","link":"https:\/\/souldance.be\/fr\/home-of-centering\/groepspraktijk\/adem-relaxatietherapie\/","title":{"rendered":"Adem- &amp; relaxatietherapie"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"70\" class=\"elementor elementor-70\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-dce-background-image-url=\"https:\/\/souldance.be\/wp-content\/uploads\/2025\/02\/BG-shape-10-1.svg\" class=\"elementor-element elementor-element-d7ce102 e-flex e-con-boxed e-con e-parent\" data-id=\"d7ce102\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-caf34a1 e-con-full e-flex e-con e-child\" data-id=\"caf34a1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45abe4b elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-dce-breadcrumbs\" data-id=\"45abe4b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"dce-breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul><li class=\"item-parent item-parent-14\"><a class=\"bread-parent bread-parent-14\" href=\"https:\/\/souldance.be\/fr\/\" title=\"Home of Centering\">Home of Centering<\/a><\/li><li class=\"separator separator-14\"> <span class=\"dce-separator\"> &gt; <\/span> <\/li><li class=\"item-parent item-parent-31\"><a class=\"bread-parent bread-parent-31\" href=\"https:\/\/souldance.be\/fr\/home-of-centering\/groepspraktijk\/\" title=\"Groepspraktijk\">Groepspraktijk<\/a><\/li><li class=\"separator separator-31\"> <span class=\"dce-separator\"> &gt; <\/span> <\/li><li class=\"item-current item-70\"><span title=\"Adem- &amp; relaxatietherapie\"> Adem- &amp; relaxatietherapie<\/span><\/li><\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54184db e-con-full e-flex e-con e-child\" data-id=\"54184db\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-04b78e2 e-con-full e-flex e-con e-child\" data-id=\"04b78e2\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ba10e3d e-con-full e-flex e-con e-child\" data-id=\"ba10e3d\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-708d699 e-con-full e-flex e-con e-child\" data-id=\"708d699\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21e1d7d elementor-nav-menu--dropdown-none elementor-nav-menu__align-start elementor-widget-mobile__width-auto elementor-widget__width-auto elementor-widget elementor-widget-nav-menu\" data-id=\"21e1d7d\" data-element_type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;_animation_tablet&quot;:&quot;slideInUp&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot; 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relaxatietherapie<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-133\"><a href=\"https:\/\/souldance.be\/fr\/home-of-centering\/groepspraktijk\/integratieve-psychotherapie-i-v\/\" class=\"elementor-item\">Integratieve psychotherapie I.V.<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-130\"><a href=\"https:\/\/souldance.be\/fr\/home-of-centering\/groepspraktijk\/muziektherapie\/\" class=\"elementor-item\">Muziektherapie<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-132\"><a href=\"https:\/\/souldance.be\/fr\/home-of-centering\/groepspraktijk\/osteopathie\/\" class=\"elementor-item\">Osteopathie<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-134\"><a href=\"https:\/\/souldance.be\/fr\/home-of-centering\/groepspraktijk\/therapy-in-motion\/\" class=\"elementor-item\">Therapy in motion<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-21e1d7d\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-131\"><a href=\"https:\/\/souldance.be\/fr\/home-of-centering\/groepspraktijk\/ons-team\/\" class=\"elementor-item\" tabindex=\"-1\">Ons team<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-129\"><a href=\"https:\/\/souldance.be\/fr\/home-of-centering\/groepspraktijk\/centering-practioner\/\" class=\"elementor-item\" tabindex=\"-1\">Centering practioner<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-128\"><a href=\"https:\/\/souldance.be\/fr\/home-of-centering\/groepspraktijk\/centering-coach\/\" class=\"elementor-item\" tabindex=\"-1\">Centering coach<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-127\"><a href=\"https:\/\/souldance.be\/fr\/home-of-centering\/groepspraktijk\/adem-relaxatietherapie\/\" class=\"elementor-item\" tabindex=\"-1\">Adem- &amp; relaxatietherapie<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-133\"><a href=\"https:\/\/souldance.be\/fr\/home-of-centering\/groepspraktijk\/integratieve-psychotherapie-i-v\/\" class=\"elementor-item\" tabindex=\"-1\">Integratieve psychotherapie I.V.<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-130\"><a href=\"https:\/\/souldance.be\/fr\/home-of-centering\/groepspraktijk\/muziektherapie\/\" class=\"elementor-item\" tabindex=\"-1\">Muziektherapie<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-132\"><a href=\"https:\/\/souldance.be\/fr\/home-of-centering\/groepspraktijk\/osteopathie\/\" class=\"elementor-item\" tabindex=\"-1\">Osteopathie<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-134\"><a href=\"https:\/\/souldance.be\/fr\/home-of-centering\/groepspraktijk\/therapy-in-motion\/\" class=\"elementor-item\" tabindex=\"-1\">Therapy in motion<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-background-color=\"#D0846600\" class=\"elementor-element elementor-element-2c2932f elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"2c2932f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_tablet&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/souldance.be\/fr\/home-of-centering\/professionele-opleidingen\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"><span>&lt;<\/span> Terug naar overzicht<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c37fe99 e-con-full e-flex e-con e-child\" data-id=\"c37fe99\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ad14008 e-con-full e-flex e-con e-child\" data-id=\"ad14008\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9eed79e e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"9eed79e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed982bb elementor-widget elementor-widget-html\" data-id=\"ed982bb\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<video id=\"player\" loop muted autoplay playsinline><\/video>\n\n<script>\nfunction isSafari() {\n    const ua = navigator.userAgent.toLowerCase();\n\n    \/\/ Safari wordt gedetecteerd door 'safari' aanwezig te hebben, maar 'chrome' mag niet aanwezig zijn\n    return \/safari\/.test(ua) && !\/chrome\/.test(ua);\n}\n\nfunction getVideoSource() {\n    const isSafariBrowser = isSafari();\n    const isIOS = \/iphone|ipod|ipad\/.test(navigator.userAgent.toLowerCase()); \/\/ Check voor iOS-apparaten\n\n    \/\/ Als het een Safari-browser is op iOS, geef dan .mov, anders geef .webm\n    if (isSafariBrowser && isIOS) {\n        return 'https:\/\/souldance.be\/wp-content\/uploads\/2025\/03\/Figuur_bruin-1.mov';\n    } \n    \/\/ Als het een Safari-browser is op desktop, geef dan .mov\n    else if (isSafariBrowser && !isIOS) {\n        return 'https:\/\/souldance.be\/wp-content\/uploads\/2025\/03\/Figuur_bruin-1.mov';\n    } \n    \/\/ Anders geef .webm (voor Chrome, Android en alle andere browsers)\n    else {\n        return 'https:\/\/souldance.be\/wp-content\/uploads\/2025\/02\/Figuur_bruin.webm';\n    }\n}\n\nconst player = document.getElementById('player');\nplayer.src = getVideoSource();\n<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d736354 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"d736354\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf02750 elementor-widget elementor-widget-heading\" data-id=\"bf02750\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Adem- &amp; relaxatietherapie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c3a84f5 e-con-full e-flex e-con e-child\" data-id=\"c3a84f5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a694e0 elementor-widget elementor-widget-text-editor\" data-id=\"7a694e0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ademen lijkt vanzelfsprekend, maar vaak ademen we te snel, te hoog of te gespannen. Door bewust te leren ademen, kan je rust en balans terugvinden in je lichaam en geest. Relaxatie-oefeningen helpen je vertragen, spanning loslaten en opnieuw thuiskomen bij jezelf.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-90992c5 e-con-full e-flex e-con e-child\" data-id=\"90992c5\" data-element_type=\"container\">\n\t\t\t\t<div data-dce-background-color=\"#D08466\" class=\"elementor-element elementor-element-2c3b098 elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"2c3b098\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:groepspraktijk@souldance.be\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Boek een sessie<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-background-color=\"#D0846600\" class=\"elementor-element elementor-element-f811948 elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"f811948\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:groepspraktijk@souldance.be\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Vragen? Contacteer ons<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bc67fd e-con-full e-flex e-con e-child\" data-id=\"3bc67fd\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e8bc8e5 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"e8bc8e5\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f623c64 elementor-widget elementor-widget-heading\" data-id=\"f623c64\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Wat is ademhaling &amp; relaxatie?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-542cbe9 elementor-widget elementor-widget-text-editor\" data-id=\"542cbe9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ademhaling en relaxatie zijn eenvoudige maar krachtige ingangen om je welzijn te verbeteren. Door middel van gerichte ademhalingstechnieken, ontspanningsoefeningen en soms zachte beweging, word je je bewuster van je lichaam en leer je spanning beter reguleren.<\/p><p>Een rustige ademhaling be\u00efnvloedt niet alleen het fysieke, maar ook het mentale, emotionele en energetische niveau. Zo ontstaat meer veerkracht, helderheid en innerlijke rust.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db57aaf e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"db57aaf\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2131e75 elementor-widget elementor-widget-heading\" data-id=\"2131e75\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Voor wie?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acfedea elementor-widget elementor-widget-text-editor\" data-id=\"acfedea\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ademhaling &amp; relaxatie kan ondersteunend zijn als je:<\/p><ul><li>last hebt van stress, spanning of burn-outklachten<\/li><li>moeite hebt om te ontspannen of steeds \u201caan\u201d staat<\/li><li>slaapproblemen ervaart<\/li><li>je adem vaak vastzet of oppervlakkig ademt<\/li><li>zoekt naar meer balans tussen lichaam en geest<\/li><li>bewuster wil leren omgaan met spanning in je dagelijks leven<\/li><\/ul><p>Je hoeft geen ervaring te hebben: de oefeningen zijn laagdrempelig en volledig afgestemd op jouw tempo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1922b12 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"1922b12\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9049984 elementor-widget elementor-widget-heading\" data-id=\"9049984\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Verschillend aanbod<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-074ec11 elementor-widget elementor-widget-text-editor\" data-id=\"074ec11\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Binnen <em>Souldance<\/em> en <em>In Resonantie<\/em> wordt ademhaling &amp; relaxatie aangeboden in verschillende vormen:<\/p><ul><li><strong>Individuele sessies<\/strong><br \/>Persoonlijke begeleiding met focus op jouw noden en klachten.<\/li><li><strong>Groepssessies<\/strong><br \/>Samen ontspannen en ademen in een veilige, verbindende sfeer. Dit wordt aangeboden in het open aanbod onder de reeksen Stressregulatie.<\/li><li><strong>Integratie binnen andere therapie\u00ebn<\/strong><br \/>Ademhaling en relaxatie worden vaak meegenomen als aanvulling bij coaching, therapie of muziektherapie.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af43fe7 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"af43fe7\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe7bc4a elementor-widget elementor-widget-heading\" data-id=\"fe7bc4a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">De therapeut<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-5494da2 e-con-full e-flex e-con e-child\" data-id=\"5494da2\" data-element_type=\"container\" href=\"https:\/\/souldance.be\/fr\/home-of-centering\/groepspraktijk\/ons-team\/\">\n\t\t<div class=\"elementor-element elementor-element-5332ce7 e-con-full e-flex e-con e-child\" data-id=\"5332ce7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a615654 elementor-widget elementor-widget-image\" data-id=\"a615654\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/souldance.be\/wp-content\/uploads\/2025\/03\/anja-1024x684.png\" class=\"attachment-large size-large wp-image-7326\" alt=\"\" srcset=\"https:\/\/souldance.be\/wp-content\/uploads\/2025\/03\/anja-1024x684.png 1024w, https:\/\/souldance.be\/wp-content\/uploads\/2025\/03\/anja-300x200.png 300w, https:\/\/souldance.be\/wp-content\/uploads\/2025\/03\/anja-768x513.png 768w, https:\/\/souldance.be\/wp-content\/uploads\/2025\/03\/anja-1536x1026.png 1536w, https:\/\/souldance.be\/wp-content\/uploads\/2025\/03\/anja-2048x1368.png 2048w, https:\/\/souldance.be\/wp-content\/uploads\/2025\/03\/anja-18x12.png 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Anja Calcoen<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64a3a52 e-con-full e-flex e-con e-child\" data-id=\"64a3a52\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d359539 e-con-full e-flex e-con e-child\" data-id=\"d359539\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10aae2b e-con-full e-flex e-con e-child\" data-id=\"10aae2b\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-213db61 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"213db61\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6232fd5 elementor-widget elementor-widget-heading\" data-id=\"6232fd5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Begeleiding<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb9c917 elementor-widget elementor-widget-text-editor\" data-id=\"fb9c917\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Welke begeleiding is geschikt voor mij? Soms weet je niet goed hoe te beginnen. Graag bekijken we met jou wat welke methodes en begeleiders het beste passen bij jouw noden&amp; vraag, jouw moeilijkheden en jouw persoonlijkheid. Neem gerust conact op.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Home of Centering &gt; Groepspraktijk &gt; Adem- &amp; relaxatietherapie &lt; Terug naar overzicht Adem- &amp; relaxatietherapie Ademen lijkt vanzelfsprekend, maar vaak ademen we te snel, te hoog of te gespannen. Door bewust te leren ademen, kan je rust en balans terugvinden in je lichaam en geest. Relaxatie-oefeningen helpen je vertragen, spanning loslaten en opnieuw thuiskomen [&hellip;]<\/p>","protected":false},"author":3,"featured_media":0,"parent":31,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-70","page","type-page","status-publish","hentry"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-11 01:48:53","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/souldance.be\/fr\/wp-json\/wp\/v2\/pages\/70","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/souldance.be\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/souldance.be\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/souldance.be\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/souldance.be\/fr\/wp-json\/wp\/v2\/comments?post=70"}],"version-history":[{"count":0,"href":"https:\/\/souldance.be\/fr\/wp-json\/wp\/v2\/pages\/70\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/souldance.be\/fr\/wp-json\/wp\/v2\/pages\/31"}],"wp:attachment":[{"href":"https:\/\/souldance.be\/fr\/wp-json\/wp\/v2\/media?parent=70"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}