{"id":60,"date":"2025-01-24T13:17:13","date_gmt":"2025-01-24T12:17:13","guid":{"rendered":"https:\/\/souldance.be\/?page_id=60"},"modified":"2025-10-21T17:29:46","modified_gmt":"2025-10-21T15:29:46","slug":"stress-regulatie","status":"publish","type":"page","link":"https:\/\/souldance.be\/en\/home-of-centering\/open-aanbod\/stress-regulatie\/","title":{"rendered":"Stress regulatie"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"60\" class=\"elementor elementor-60\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-dce-background-image-url=\"https:\/\/souldance.be\/wp-content\/uploads\/2025\/02\/BG-shape-9.svg\" data-dce-background-overlay-image-url=\"https:\/\/souldance.be\/wp-content\/uploads\/2025\/02\/BG-shape-10.svg\" class=\"elementor-element elementor-element-a2374c1 e-flex e-con-boxed e-con e-parent\" data-id=\"a2374c1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-79cfc4b e-con-full e-flex e-con e-child\" data-id=\"79cfc4b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67c7037 elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-dce-breadcrumbs\" data-id=\"67c7037\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"dce-breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul><li class=\"item-parent item-parent-14\"><a class=\"bread-parent bread-parent-14\" href=\"https:\/\/souldance.be\/en\/\" title=\"Home of Centering\">Home of Centering<\/a><\/li><li class=\"separator separator-14\"> <span class=\"dce-separator\"> &gt; <\/span> <\/li><li class=\"item-parent item-parent-29\"><a class=\"bread-parent bread-parent-29\" href=\"https:\/\/souldance.be\/en\/home-of-centering\/open-aanbod\/\" title=\"Open aanbod\">Open aanbod<\/a><\/li><li class=\"separator separator-29\"> <span class=\"dce-separator\"> &gt; <\/span> <\/li><li class=\"item-current item-60\"><span title=\"Stress regulatie\"> Stress regulatie<\/span><\/li><\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa802d6 e-con-full e-flex e-con e-child\" data-id=\"aa802d6\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-987c28a e-con-full e-flex e-con e-child\" data-id=\"987c28a\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-59efbad e-con-full e-flex e-con e-child\" data-id=\"59efbad\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-78d8ab7 e-con-full e-flex e-con e-child\" data-id=\"78d8ab7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e87f239 elementor-nav-menu--dropdown-none elementor-nav-menu__align-center elementor-widget-mobile__width-auto elementor-widget__width-auto elementor-widget elementor-widget-nav-menu\" data-id=\"e87f239\" data-element_type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;_animation_tablet&quot;:&quot;slideInUp&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot; aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-none\">\n\t\t\t\t<ul id=\"menu-1-e87f239\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-115\"><a href=\"https:\/\/souldance.be\/en\/home-of-centering\/open-aanbod\/dans-en-beweging\/\" class=\"elementor-item\">Dans en beweging<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5798\"><a href=\"https:\/\/souldance.be\/en\/home-of-centering\/open-aanbod\/therapy-in-motion\/\" class=\"elementor-item\">Therapy in motion<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-114\"><a href=\"https:\/\/souldance.be\/en\/home-of-centering\/open-aanbod\/centering-ceremonie\/\" class=\"elementor-item\">Centering ceremonie<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-117\"><a href=\"https:\/\/souldance.be\/en\/home-of-centering\/open-aanbod\/stress-regulatie\/\" class=\"elementor-item\">Stress regulatie<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-113\"><a href=\"https:\/\/souldance.be\/en\/home-of-centering\/open-aanbod\/centered-living-fundamentals\/\" class=\"elementor-item\">Centered living fundamentals<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-116\"><a href=\"https:\/\/souldance.be\/en\/home-of-centering\/open-aanbod\/soul-sounds\/\" class=\"elementor-item\">Soul sounds<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4456\"><a href=\"https:\/\/souldance.be\/en\/home-of-centering\/open-aanbod\/jam-sessies\/\" class=\"elementor-item\">Jam sessies<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2411\"><a href=\"https:\/\/souldance.be\/en\/home-of-centering\/open-aanbod\/the-sound-journey-ligconcert\/\" class=\"elementor-item\">The Sound Journey \u2013 Ligconcert<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7091\"><a href=\"https:\/\/souldance.be\/en\/home-of-centering\/open-aanbod\/centering-bijscholingen-1\/\" class=\"elementor-item\">Centering bijscholingen<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-e87f239\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-115\"><a href=\"https:\/\/souldance.be\/en\/home-of-centering\/open-aanbod\/dans-en-beweging\/\" class=\"elementor-item\" tabindex=\"-1\">Dans en beweging<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5798\"><a href=\"https:\/\/souldance.be\/en\/home-of-centering\/open-aanbod\/therapy-in-motion\/\" class=\"elementor-item\" tabindex=\"-1\">Therapy in motion<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-114\"><a href=\"https:\/\/souldance.be\/en\/home-of-centering\/open-aanbod\/centering-ceremonie\/\" class=\"elementor-item\" tabindex=\"-1\">Centering ceremonie<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-117\"><a href=\"https:\/\/souldance.be\/en\/home-of-centering\/open-aanbod\/stress-regulatie\/\" class=\"elementor-item\" tabindex=\"-1\">Stress regulatie<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-113\"><a href=\"https:\/\/souldance.be\/en\/home-of-centering\/open-aanbod\/centered-living-fundamentals\/\" class=\"elementor-item\" tabindex=\"-1\">Centered living fundamentals<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-116\"><a href=\"https:\/\/souldance.be\/en\/home-of-centering\/open-aanbod\/soul-sounds\/\" class=\"elementor-item\" tabindex=\"-1\">Soul sounds<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4456\"><a href=\"https:\/\/souldance.be\/en\/home-of-centering\/open-aanbod\/jam-sessies\/\" class=\"elementor-item\" tabindex=\"-1\">Jam sessies<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2411\"><a href=\"https:\/\/souldance.be\/en\/home-of-centering\/open-aanbod\/the-sound-journey-ligconcert\/\" class=\"elementor-item\" tabindex=\"-1\">The Sound Journey \u2013 Ligconcert<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7091\"><a href=\"https:\/\/souldance.be\/en\/home-of-centering\/open-aanbod\/centering-bijscholingen-1\/\" class=\"elementor-item\" tabindex=\"-1\">Centering bijscholingen<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-background-color=\"#D0846600\" class=\"elementor-element elementor-element-63347de elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"63347de\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_tablet&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/souldance.be\/en\/home-of-centering\/open-aanbod\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"><span>&lt;<\/span> Terug naar overzicht<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-411eb99 e-con-full e-flex e-con e-child\" data-id=\"411eb99\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4d54c0d e-con-full e-flex e-con e-child\" data-id=\"4d54c0d\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c2078f9 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"c2078f9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d31eaab elementor-widget elementor-widget-html\" data-id=\"d31eaab\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<video id=\"player\" loop muted autoplay playsinline><\/video>\n\n<script>\nfunction isSafari() {\n    const ua = navigator.userAgent.toLowerCase();\n\n    \/\/ Safari wordt gedetecteerd door 'safari' aanwezig te hebben, maar 'chrome' mag niet aanwezig zijn\n    return \/safari\/.test(ua) && !\/chrome\/.test(ua);\n}\n\nfunction getVideoSource() {\n    const isSafariBrowser = isSafari();\n    const isIOS = \/iphone|ipod|ipad\/.test(navigator.userAgent.toLowerCase()); \/\/ Check voor iOS-apparaten\n\n    \/\/ Als het een Safari-browser is op iOS, geef dan .mov, anders geef .webm\n    if (isSafariBrowser && isIOS) {\n        return 'https:\/\/souldance.be\/wp-content\/uploads\/2025\/03\/Figuur_geel-1.mov';\n    } \n    \/\/ Als het een Safari-browser is op desktop, geef dan .mov\n    else if (isSafariBrowser && !isIOS) {\n        return 'https:\/\/souldance.be\/wp-content\/uploads\/2025\/03\/Figuur_geel-1.mov';\n    } \n    \/\/ Anders geef .webm (voor Chrome, Android en alle andere browsers)\n    else {\n        return 'https:\/\/souldance.be\/wp-content\/uploads\/2025\/02\/Figuur_geel.webm';\n    }\n}\n\nconst player = document.getElementById('player');\nplayer.src = getVideoSource();\n<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf2fcd5 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"bf2fcd5\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-736c1e3 elementor-widget elementor-widget-heading\" data-id=\"736c1e3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stressregulatie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec140e4 e-con-full e-flex e-con e-child\" data-id=\"ec140e4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d924948 elementor-widget elementor-widget-text-editor\" data-id=\"d924948\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vertragen en helemaal bij jezelf komen. Minder drukte, meer rust in je lichaam en je leven.<\/p><p><em><strong>In de reeks stress regulatie leer je eenvoudige oefeningen die je helpen ontspannen bij stress.<\/strong><\/em> Je krijgt inzicht in de reacties van je lichaam en ontdekt wat jij nodig hebt om tot rust te komen. <em><strong>Na afloop kan je deze technieken vlot toepassen in je dagelijks leven.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c8d5982 e-con-full e-flex e-con e-child\" data-id=\"c8d5982\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-30c4de4 e-con-full e-flex e-con e-child\" data-id=\"30c4de4\" data-element_type=\"container\">\n\t\t\t\t<div data-dce-background-color=\"#D08466\" class=\"elementor-element elementor-element-9ea38cc elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"9ea38cc\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjcxMDciLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Inschrijvingen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-background-color=\"#D0846600\" class=\"elementor-element elementor-element-348fa93 elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"348fa93\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/souldance.be\/en\/neem-contact-op-met-ons\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Vragen? Contacteer ons<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a10f7fd e-con-full e-flex e-con e-child\" data-id=\"a10f7fd\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a5cf532 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"a5cf532\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da901bb elementor-widget elementor-widget-heading\" data-id=\"da901bb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Aanbod<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78becaa elementor-widget elementor-widget-text-editor\" data-id=\"78becaa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b><i>Deze cursus wordt aangeboden onder de vorm van<\/i><\/b>\u00a0een reeks.<\/p><p><em><strong>Selecteer je keuze<\/strong><\/em> en <em><strong>klik door<\/strong><\/em> op de datum die jij verkiest. Daar vind je <em><strong>meer info<\/strong><\/em> en kan je <em><strong>inschrijven.<\/strong><\/em><\/p><p>Indien er geen reeksen verschijnen, betekent dit dat de reeks reeds begonnen is.\u00a0<span style=\"font-size: 1rem;\">De reeks gaat altijd door in het voorjaar.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4449e6 elementor-widget elementor-widget-html\" data-id=\"f4449e6\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!--- Filter-knoppen --->\r\n<div class=\"sd-course-filter flex gap-2 mb-6\">\r\n    <button class=\"sd-cat-btn px-4 py-2 rounded bg-neutral-200\" data-main=\"stress\" data-cat=\"reeks\">Reeks voorjaar<\/button>\r\n    <button class=\"sd-cat-btn px-4 py-2 rounded bg-neutral-200 active\" data-main=\"stress\" data-cat=\"\">Alles<\/button>\r\n<\/div>\r\n\r\n<!--- Resultaat-container  (fallback v\u00f3\u00f3r JS laadt) --->\r\n<div id=\"sd-course-results\">\r\n\t<ul class=\"lb-list\"><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/therapy-in-motion-tim-groep-b-enkel-op-uitnodiging-volzet\/\">Therapy in Motion (TIM) &#8211; groep B &#8211; enkel op uitnodiging &#8211; VOLZET <span class=\"lb-list-date\">17 September 2025<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/centering-practitioner-professionele-opleiding\/\">Centering Practitioner &#8211; Professionele opleiding <span class=\"lb-list-date\">20 September 2025<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/certified-embodiment-facilitator-professionele-opleiding\/\">Certified Embodiment Facilitator &#8211; Professionele opleiding <span class=\"lb-list-date\">20 September 2025<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/centering-ceremonie-jaarreeks\/\">Centering Ceremonie &#8211; jaarreeks <span class=\"lb-list-date\">26 September 2025<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/therapy-in-motion-tim-groep-a\/\">Therapy in Motion (TIM) &#8211; groep A <span class=\"lb-list-date\">01 October 2025<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/dans-beweging-reeks-voorjaar-zondagvoormiddag\/\">Dans &amp; Beweging &#8211; reeks &#8211; voorjaar zondagvoormiddag <span class=\"lb-list-date\">11 January 2026<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/centered-living-fundamentals\/\">Centered living fundamentals <span class=\"lb-list-date\">19 January 2026<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/stemexpressie-weekend-thuiskomen-in-je-stem\/\">Stemexpressie weekend &#8211; Thuiskomen in je Stem <span class=\"lb-list-date\">17 April 2026<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/dans-beweging-open-les-dinsdagavond-3\/\">Dans &amp; Beweging &#8211; open les &#8211; dinsdagavond <span class=\"lb-list-date\">21 April 2026<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/dans-beweging-reeks-lente-dinsdagavond\/\">Dans &amp; Beweging &#8211; reeks &#8211; lente dinsdagavond <span class=\"lb-list-date\">21 April 2026<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/dans-beweging-reeks-lente-woensdagvoormiddag\/\">Dans &amp; Beweging &#8211; reeks &#8211; lente woensdagvoormiddag <span class=\"lb-list-date\">22 April 2026<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/soul-sounds-reeks-lente-woensdagavond\/\">Soul Sounds &#8211; reeks &#8211; lente woensdagavond &#8211; MOORSELE <span class=\"lb-list-date\">22 April 2026<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/soul-sounds-open-sessie-24-april-gent\/\">Soul Sounds &#8211; Open Sessie &#8211; 24 April &#8211; GENT <span class=\"lb-list-date\">24 April 2026<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/open-jam-sessie-25-april\/\">Open Jam sessie &#8211; 25 april <span class=\"lb-list-date\">25 April 2026<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/dans-beweging-open-les-zondagvoormiddag-6\/\">Dans &amp; Beweging &#8211; open les &#8211; zondagvoormiddag <span class=\"lb-list-date\">26 April 2026<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/soul-sounds-open-sessie-8-mei-gent\/\">Soul Sounds &#8211; Open Sessie &#8211; 8 mei &#8211; GENT <span class=\"lb-list-date\">08 May 2026<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/dans-beweging-open-les-zondagvoormiddag-8\/\">Dans &amp; Beweging &#8211; open les &#8211; zondagvoormiddag <span class=\"lb-list-date\">10 May 2026<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/soul-sounds-open-sessie-muziektherapie-in-groep-13-mei\/\">Soul Sounds &#8211; Open sessie muziektherapie in groep &#8211; 13 mei &#8211; MOORSELE <span class=\"lb-list-date\">13 May 2026<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/the-sound-journey-ligconcert-into-the-heartspace-gent\/\">The Sound Journey &#8211; ligconcert &#8211; Into the heartspace &#8211; GENT <span class=\"lb-list-date\">15 May 2026<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/soul-sounds-open-sessie-22-mei-gent\/\">Soul Sounds &#8211; Open Sessie &#8211; 22 mei &#8211; GENT <span class=\"lb-list-date\">22 May 2026<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/soul-sounds-open-sessie-5-juni-gent\/\">Soul Sounds &#8211; Open Sessie &#8211; 5 juni &#8211; GENT <span class=\"lb-list-date\">05 June 2026<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/open-jam-sessie-13-juni\/\">Open Jam sessie &#8211; 13 juni <span class=\"lb-list-date\">13 June 2026<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/dans-beweging-open-les-zondagvoormiddag-9\/\">Dans &amp; Beweging &#8211; open les &#8211; zondagvoormiddag <span class=\"lb-list-date\">14 June 2026<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/professionele-bijscholing-balans-in-het-zenuwstelsel-de-kracht-van-de-nervus-vagus-en-de-fabrr-methode\/\">Professionele bijscholing &#8211; Balans in het zenuwstelsel &#8211; De kracht van de nervus vagus en de FABRR methode <span class=\"lb-list-date\">18 June 2026<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/soul-sounds-open-sessie-19-juni-gent\/\">Soul Sounds &#8211; Open Sessie &#8211; 19 juni &#8211; GENT <span class=\"lb-list-date\">19 June 2026<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/the-sound-journey-ligconcert-the-pulse-of-passion-warmth-and-power\/\">The Sound Journey &#8211; ligconcert &#8211; The pulse of passion, warmth and power <span class=\"lb-list-date\">21 June 2026<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/the-sound-journey-ligconcert-the-inner-sun-gent\/\">The Sound Journey &#8211; ligconcert &#8211; The inner Sun &#8211; GENT <span class=\"lb-list-date\">26 June 2026<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/centering-ceremonie-open-avond-4\/\">Centering ceremonie &#8211; open avond &#8211; thema expansie <span class=\"lb-list-date\">26 June 2026<\/span><\/a><\/li><li><a href=\"https:\/\/souldance.be\/en\/cursussen\/dans-beweging-zomer-4-daagse-earth-embodiment\/\">Dans &amp; Beweging &#8211; zomer 4-daagse &#8211; Earth &amp; Embodiment <span class=\"lb-list-date\">06 July 2026<\/span><\/a><\/li><\/ul>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-47660f5 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"47660f5\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae0ee43 elementor-widget elementor-widget-heading\" data-id=\"ae0ee43\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Praktisch<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c807ce elementor-widget elementor-widget-text-editor\" data-id=\"9c807ce\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We werken met een kleine en vaste groep.<\/p><p>Draag comfortabele kleding waarin je vrij kunt bewegen. Voorzie eventueel pen en papier voor notities.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d76dadc elementor-widget elementor-widget-heading\" data-id=\"d76dadc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Lesgevers<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-c92439a e-con-full e-flex e-con e-child\" data-id=\"c92439a\" data-element_type=\"container\" href=\"https:\/\/souldance.be\/en\/souldance-team\/#lesgevers-en-begeleiders\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb9ffab elementor-widget elementor-widget-image\" data-id=\"cb9ffab\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/souldance.be\/wp-content\/uploads\/2025\/03\/anja-1024x684.png\" class=\"attachment-large size-large wp-image-7326\" alt=\"\" srcset=\"https:\/\/souldance.be\/wp-content\/uploads\/2025\/03\/anja-1024x684.png 1024w, https:\/\/souldance.be\/wp-content\/uploads\/2025\/03\/anja-300x200.png 300w, https:\/\/souldance.be\/wp-content\/uploads\/2025\/03\/anja-768x513.png 768w, https:\/\/souldance.be\/wp-content\/uploads\/2025\/03\/anja-1536x1026.png 1536w, https:\/\/souldance.be\/wp-content\/uploads\/2025\/03\/anja-2048x1368.png 2048w, https:\/\/souldance.be\/wp-content\/uploads\/2025\/03\/anja-18x12.png 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Anja Calcoen<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b26310a e-flex e-con-boxed e-con e-child\" data-id=\"b26310a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a1028e4 e-con-full e-flex e-con e-child\" data-id=\"a1028e4\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79e100f e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"79e100f\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Home of Centering &gt; Open aanbod &gt; Stress regulatie &lt; Terug naar overzicht Stressregulatie Vertragen en helemaal bij jezelf komen. Minder drukte, meer rust in je lichaam en je leven. In de reeks stress regulatie leer je eenvoudige oefeningen die je helpen ontspannen bij stress. Je krijgt inzicht in de reacties van je lichaam en [&hellip;]<\/p>","protected":false},"author":3,"featured_media":0,"parent":29,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-60","page","type-page","status-publish","hentry"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-11 01:50:17","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/souldance.be\/en\/wp-json\/wp\/v2\/pages\/60","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/souldance.be\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/souldance.be\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/souldance.be\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/souldance.be\/en\/wp-json\/wp\/v2\/comments?post=60"}],"version-history":[{"count":0,"href":"https:\/\/souldance.be\/en\/wp-json\/wp\/v2\/pages\/60\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/souldance.be\/en\/wp-json\/wp\/v2\/pages\/29"}],"wp:attachment":[{"href":"https:\/\/souldance.be\/en\/wp-json\/wp\/v2\/media?parent=60"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}